http://theadamaulenbackcompanies.com/blog/1T.php Rapid Weight Loss Program - How to Lose Weight Fast. Healthy Weight Loss and Quick Fat Burning Without a Weight Loss Diet. en http://backend.userland.com/rss092 Sun, 06 Jan 2008 23:01:32 +0000 Blog@TheAdamAulenbackCompanies.com Blog@TheAdamAulenbackCompanies.com
Well, the simple answer is that no diet will *burn* fat, however, if weight loss is your goal - and you want to lose "body fat" - then you are about to learn the ultimate "body fat" weight loss / gain formula to achieve weight loss using a *level 1* strategy.

Ultimate Weight Difference Formula

Energy Supply - Energy Demand = “Body Fat” Weight Difference (Loss / Gain)

Energy Supply

To understand how your diet fits into the “Energy Supply” part of this formula, lets look at how much energy is provided by food.

There is a measure of energy provided by what we eat, when our body digests food which creates heat energy (kilocalorie or calorie) and smaller properties which our body can use for activity and function. In this post we will be using the smaller measured energy amount, calorie (cal).

The following is the definition of calorie, as defined by Oxford University Press, “Despite an international convention which agreed to use the joule (J) as the standard unit for energy, work, and heat, the calorie is the unit most commonly used in written work about nutrition. One calorie is the amount of heat required to raise the temperature of 1 g of water through 1°C (more precisely, from 14.5°C to 15.5°C). It is easy to convert calories into joules, as one calorie equals 4.2 joules (more exactly, 4.184 joules). These units are very small in relation to the energy used by a person, so it is usual to use units 1000 times larger. These should be called kilocalories (often written as Calorie), but most diet and exercise books use ‘calories’ to mean kilocalories; so a 1000 calorie diet is really a diet that provides 1000 kilocalories a day.� ..]]> http://theadamaulenbackcompanies.com/blog/1T.php?id=131 Thu, 01 Nov 2007 14:32:47 +0000 • General http://theadamaulenbackcompanies.com/blog/1T.php?id=131#cmt
Earlier this week I released the "Weight Loss Mastery Coaching" programs which I've been working on for nearly 3 years - whew! There is nothing like it on the market right now, it's really going to make some waves when people understand the power behind it, and the results start pouring in - it's truly amazing!

Right now I'm working on my book-in-progress and do-it-yourself Weight Loss Mastery Program! They're going to be best-sellers

Several of my friends, and personal training clients, have been pushing me to write a book and offer weight loss programs for years, but I never took the time to do it until now. I've researched and disected all the major weight loss clubs: Weight Watchers, LA Weight Loss, Jenny Craig, Nutri-System, etc... and I haven't found anything profound. Then I went to weight loss diets: The Atkins Diet, The South Beach Diet, Body for Life, The Blood Type Diet, etc... and again, nothing really earth-shaking. So, I decided to work for the largest retailer of nutrition products in the world, GNC. There I studied all the weight loss supplements like: Hoodia, Hydroxycut, Rev, PGX Fiber, Slim Styles, etc... and you'd be suprised to learn what I did. As a manager for GNC, I had the opportunity to get the inside scoop for many different products and the "magic" ingredients they used.

With all of my knowledge, experience with weight loss, personal training, and managing a retail store for one of the largest companies in the world, I decided to break it down for people to understand in an easy and clear way to remove the confusion that overshadows the weight loss industry.

My products, services and blog posts aim to provide easy, step-by-step methods and strategies for achieving real weight loss. So, I think my wisdom will appeal to people wh ..]]> http://theadamaulenbackcompanies.com/blog/1T.php?id=127 Mon, 22 Oct 2007 14:09:21 +0000 • General http://theadamaulenbackcompanies.com/blog/1T.php?id=127#cmt